Everything you need to train smarter for triathlon, running, cycling, and swimming.
Every week, your AI coach builds a fresh training plan. It considers your fitness, fatigue, upcoming races, and how last week went. Multi-sport periodization means your swim, bike, and run blocks work together — not against each other.
After every workout, your AI coach reviews pacing, heart rate response, and zone distribution. You get real analysis with execution scoring — not just "good job."
Life doesn't follow a training plan. When you miss workouts, get sick, or overperform, your plan adapts. Load gets redistributed across all sports so you stay on track without overtraining.
Ask your AI coach anything about your training. It knows your plan, your history, and your current fitness. Get answers that are specific to you — not generic advice.
Connect once, train forever. Your runs, rides, swims, and other activities sync automatically — including GPS, heart rate, pace, and power data.
Set a goal race — from a Sprint triathlon to a full Ironman, from a 5K to an ultra marathon — and get a fully periodized plan working backwards from race day.